EMDR Therapy
In Person
for
Anxiety and Trauma
Begin to Find Freedom
Living with anxiety can feel overwhelming, but you don’t have to navigate it alone. With EMDR therapy, healing and lasting relief are possible.
EMDR (Eye Movement and Desensitization and Reprocessing) is an evidence-based approach that can help reduce symptoms of anxiety and trauma.
Sometimes, the anxiety we experience today is connected to painful past experiences or unresolved trauma, including incidents from childhood. EMDR therapy offers a supportive space to process these experiences, ease emotional distress, and begin to feel more grounded and connected to yourself.
If you’re ready to explore whether EMDR therapy might be right for you, I invite you to reach out for a free consultation.
This practice is inclusive and welcomes all races, genders, sexual orientations, religions, cultures, body sizes, and abilities.
Whatever brings you here, you deserve support and a space where you feel understood and heard. I can help you with:
Anxiety and Panic Attacks
Low Self-Esteem
Phobias
Relationship difficulties
Social Anxiety
Stress and feelings of overwhelm
Trauma and PTSD
What is EMDR Therapy?
“Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.” EMDR International Association, www.emdria.org
Let your hopes, not your hurts, shape your future.
—Quote by Robert H. Schuller