Hi! I am Sara, a Licensed Clinical Social Worker and EMDR Therapist.

I am passionate about lifelong learning and professional growth. I have earned two master’s degrees and regularly participate in educational workshops each year.

One of my current areas of focus is refining my Motivational Interviewing skills, which has its foundation in person-centered therapy. It continues to strengthen my ability to provide each client with a collaborative and compassionate therapeutic experience.

In my practice, I have found that combining EMDR Therapy with a person-centered practice creates a powerful and effective approach, allowing me to support clients in a way that honors their individual needs and goals.

I am a spiritually oriented professional who deeply respects and honors the diversity of all religious and spiritual traditions. I believe that spirituality can be a meaningful and healing source of strength for those who choose to incorporate it into their lives. Regardless of one’s personal beliefs or spiritual path, I have found that learning relaxation and meditation techniques can be valuable tools for reducing anxiety, managing stress, and promoting greater peace and emotional well-being.

When I’m not providing therapy, I enjoy spending quality time with my family and friends—and, of course, sharing plenty of time with my feisty and lovable rabbit!